3 Minutes on the Ab Glider equals 100 sit ups!
Unlike other ab machines the ProForm Ab Glider combines circular and crunch motions to get optimum fat burning results.
ProForm AB Glider
- Sculpts your abs and trims your waist
- Dual Motion Training for double the calorie burn and 44% more muscle activation.
- Off the Floor Ab Workout gives you proper form to get maximum calorie burn without injuring your neck or back.
- 180 degree rotation track provides exceptionally smooth lateral motion and locks in place for vertical motion.
- The incredibly strong and sturdy steel frame and track is built to last a lifetime.
The Ab-Glider combines two motions: the Circular Burn and the Arc Crunch for a fast, fun workout of your Abs and entire core. You’ll engage more muscle, get a better cardio workout and burn twice as many calories compared to other Ab machines