Bench PRO490DC WEEVBE29711 (Ea)

FEATURES

Detachable Multi‐Position Weight Bench. Multi‐Position Adjustable Uprights. Removable Curl Yoke. Walk‐in Squat Station, 6‐Roll Leg Developer and a Rolled Preacher Pad. Safety Spotters. Olympic Leg Developer Weight Tube with Padded, 6‐Foam Station. Fits 7ft Bars

EXTRAS

Exercises: Main objectives of crunches ‐To get an effective abs workout while protecting the back and neck. Crunch with knees raised ‐This is an intermediate‐level exercise that involves both upper and lower abs. Oblique crunch ‐Workout concentrated on the lateral abdominal muscles. ‘L’ Crunch ‐An advanced‐level exercise, specifically for the upper abs. Crunch with feet raised ‐Concentrates on the lower abs. ‘Bicycle’ ab crunch ‐This is an advanced exercise, specifically for the lower abs.

WEIGHT

CAPACITIES

140kg(310lbs) on the Barbell. Fits 7ft Bars. Weight: 63kg (139lbs)

PRODUCT SIZE

211 x 122 x 149 cm

PRODUCT WEIGHT

60kg